DESCRIPTION
The Frozen Block Method eBooks
Your freezer becomes your menu.
The complete system for cooking once and eating well all week. Instead of prepping identical meals, you cook individual components, freeze them in blocks, then combine them into different dinners and lunches whenever you're ready.
What's Inside:
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The System Cookbook: 45 mix-and-match recipes built from 15 proteins, 15 grains, and 15 vegetables, plus sauces, so three blocks become nine different dinners
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The Lego Lunch Cookbook: grab a few blocks, drop them in a container, and lunch is built in minutes with no morning cooking
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The Pasta Meal Prep Cookbook: 20 freezer-friendly pasta sauces, from Bolognese to spicy Penne Arrabbiata
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The Freeze Your Soup Cookbook: a full collection of freezer-friendly soups built for batch cooking and that reheat beautifully
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The Frozen Block Method Manual: the full system for prepping, portioning, freezing, and reheating so every block tastes freshly made, plus troubleshooting to stop wasting food
- Printable Freezer Reference Sheets: 130 ingredients tested and dated, so nothing spoils again
The advantage: you stop guessing and start running a system. Cook once, eat varied all week, and never face the 6 PM fridge moment again.
Note: This cookbook is digital-only, and will be available to download to your device immediately after purchase. You will also receive an email with a download link.
We truly hope you all enjoy this wonderful recipe eBook! Lots of love
Frequently asked questions
After completing your purchase, you will receive instant access to the full digital cookbook delivered directly to your email inbox. The package includes a beautifully designed, high-resolution PDF that you can view on any device — whether it's your tablet propped up in the kitchen, your laptop on the counter, or even your phone while grocery shopping.
After completing your purchase, you will receive instant access to the full digital cookbook delivered directly to your email inbox. The package includes a beautifully designed, high-resolution PDF that you can view on any device — whether it's your tablet propped up in the kitchen, your laptop on the counter, or even your phone while grocery shopping.
After completing your purchase, you will receive instant access to the full digital cookbook delivered directly to your email inbox. The package includes a beautifully designed, high-resolution PDF that you can view on any device — whether it's your tablet propped up in the kitchen, your laptop on the counter, or even your phone while grocery shopping.
After completing your purchase, you will receive instant access to the full digital cookbook delivered directly to your email inbox. The package includes a beautifully designed, high-resolution PDF that you can view on any device — whether it's your tablet propped up in the kitchen, your laptop on the counter, or even your phone while grocery shopping.
After completing your purchase, you will receive instant access to the full digital cookbook delivered directly to your email inbox. The package includes a beautifully designed, high-resolution PDF that you can view on any device — whether it's your tablet propped up in the kitchen, your laptop on the counter, or even your phone while grocery shopping.
After completing your purchase, you will receive instant access to the full digital cookbook delivered directly to your email inbox. The package includes a beautifully designed, high-resolution PDF that you can view on any device — whether it's your tablet propped up in the kitchen, your laptop on the counter, or even your phone while grocery shopping.